Suffering in silence may seem like the only option, but the truth is we are NEVER alone! There is always someone out there who gets it, someone out there who understands, someone out there ready and willing to walk with you and hold your hand.

Human contact is essential to our existence; it's been physically, scientifically and psychologically proven. We've all had a moment where we just needed a hug. A seemingly small gesture that fulfills so many of our needs; comfort , security, love. A hug can truly be...

Hi! My name is Brenda. I am the co-founder of Love and Hugs Mental Health Foundation. Our mission is to provide funding to community organizations that are dedicated to educating, servicing, and uplifting everyone striving to improve their mental health. Through our...